Counselling

I work with individuals (16 years and older) and couples, using different approaches depending on the situation. Trauma and Post Traumatic Stress, Anxiety and Depression, communication and relationship issues are just a few examples. Evidence-based therapeutic approaches include, but are not limited, to the following:

• Somatic Experiencing (SE)

• Emotionally Focused Therapy (EFT)

• Eye Movement Desensitizing and Reprocessing (EMDR)

• Cognitive Behaviour Therapy (CBT)

Fees: $140/hr

Payable by Cash, E-transfer, debit or Credit Card at the time of the session.